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Tag Archives: Gavin T. Murphy

Surviving ‘Blue Monday’

GAVIN T. MURPHY :: Six guidelines on how to endure or even transcend the third Monday of January which has become known as the bleakest day of the year.

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Bursts of loveliness

GAVIN T. MURPHY :: A reflection on a Jesuit tradition of finding God in all things through the practice of Zen Buddhist meditation.

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Loving my support network

GAVIN T. MURPHY :: The blogger, who lives with bipolar disorder, goes on a mission to hear and respond to the needs of those who care for him.

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The intent and way of tea

GAVIN T. MURPHY :: The Irish tradition of tea drinking is meditative at its core, creating a “warm safe space” and celebrating “belonging” among people.

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Minding myself, minding others

GAVIN T. MURPHY :: For people with mental illness, there are certain critical considerations when it comes to living with others.

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‘The energiser Pope’

GAVIN T. MURPHY :: The blogger, who attended the Croke Park concert and the Phoenix Park Mass with his family, reflects on the tender-hearted Pope and his energising effect on the pilgrims.

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Dreaming on

GAVIN T. MURPHY :: Embracing the real, ordinary living and balanced mood are suggested as three factors that will enable our realities and desires to merge.

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New eyes, new dreams

GAVIN T. MURPHY :: The blogger leads the reader through a short step by step journey of mental health recovery.

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