BRENDAN McMANUS SJ :: A six step process to 'give your head peace' while enjoying a cup of coffee.

Authors Brendan McManus SJ and Jim Deeds offer ten Ignatian tips for handling anxiety and achieving good mental health over the festive season

GAVIN T. MURPHY :: Saint Ignatius encourages us to renew our love for Jesus by seeing how his mother loved him.

BRENDAN McMANUS :: The promise of glamour and prestige in the ruthless fashion industry brings the protagonist to an 'Ignatian moment' of facing the truth and making a choice

GAVIN T. MURPHY :: Did you know that Zen and Ignatian spirituality are strikingly similar at the level of impulses?

BRENDAN McMANUS SJ & JIM DEEDS :: Ten Ignatian tips for handling anxiety and achieving good mental health as part of the upcoming feature page on spirituality and mental health.

BRENDAN McMANUS SJ :: The Battle of Winterfell in 'Game of Thrones' brings to mind some Ignatian principles for self-protection

GAVIN T. MURPHY :: The 'mysterious duel' of mourning and dancing becomes a ‘duet’ that encourages an affective life full of depth and meaning.

ANNE MARIE DOLAN :: The role that Ignatian spirituality can play in the positive mental health of young people and the greatest gift of all – time.

GAVIN T. MURPHY :: A contemplation on the two Marys who witness the risen Jesus and their experience of a deeper level of consolation.